Serenitea-Menstural Relief Tea

Soothe Your Cycle Naturally 🌿✨

When that time of the month comes around, give your body the care it deserves with Sereni-Tea for Cycles. This carefully curated herbal tea blend is formulated to help ease cramps, support hormonal balance, and nourish your body with essential minerals.

🌸 Key Ingredients & Benefits:

• Cramp Bark – Naturally relieves menstrual cramps & muscle tension

• Red Raspberry Leaf – Uterine tonic for reproductive health

• Oatstraw – Rich in calcium & magnesium for nervous system support

• Nettle Leaf – Provides iron to replenish lost nutrients

• Hibiscus – Supports circulation & adds a refreshing tartness

• Marshmallow Leaf – Soothes bloating & digestive discomfort

• Schisandra Berries – Adaptogen that helps with stress relief

🍵 How to Brew:

1️⃣ Steep 1 tablespoon (about 2-3g) in 8oz of hot water

2️⃣ Cover & let steep for 10-15 minutes

3️⃣ Enjoy 1-3 cups daily during your cycle for best results